Adam Glading, Owner and Personal Trainer

I have been a Personal Trainer for over 6 years, and I have 18 years of experience within the health and fitness environment from boxing, to sports, and now to bodybuilding and helping other achieve their potential.


My Mission

My Mission is to help educate and help over 10,000 people achieve the body, physical and mental they want and deserve through my fitness education and programmes!


Our Goals

My Mission is to help my clients achieve their health and fitness goals through personalized exercise programs, education on healthy lifestyle habits, support and motivation.


Why Us?

I have a personalised approach to my training. I will only take on so many clients at one time so it doesn’t take away from the value you get.


Happy Clients

Some of my Clients that I have trained have been nice enough to leave me amazing Testimonials on my AWGFitness Facebook Page and on google… Feel free to check them out.

"I Couldn't Think of a Better Person"

Rhianna Rance


When I first started going to the gym I felt really self conscious and scared of most of the weights and machines. Adam showed me how to use everything for when I am by myself and encourage me to enter the scary weights area! I couldn’t think of a better person to train beginners or someone who is already experienced in the gym. I have noticed a change in my posture and my body. He’s always uplifting, encouraging and possibly the most friendly and happiest person I have ever met. No question is too silly and when he doesn’t know he makes every effort to find out.