Legal
The terms that govern your use of AWG Fitness services and content.
Last updated: April 2025
AWG Fitness is operated by Adam Glading, an online fitness coaching business based in the United Kingdom. By accessing our website or using our services, you agree to these terms and conditions in full.
AWG Fitness provides online fitness coaching services including personalised training programmes, nutrition guidance, weekly check-ins, and related support. We also provide free educational content including The Working Man's Blueprint.
Full details of coaching services, pricing, and programme structure will be confirmed in writing before any coaching agreement begins.
Our services are intended for adults aged 18 and over. By engaging with AWG Fitness coaching, you confirm that you are in a suitable state of health to undertake a fitness programme. If you have any medical conditions, injuries, or health concerns, you must consult a qualified medical professional before commencing any programme.
As a client of AWG Fitness, you agree to:
Exercise carries inherent risk. AWG Fitness programmes are designed by a qualified and experienced coach, but we cannot be physically present during your training. You are responsible for exercising safely, using correct technique, and stopping immediately if you experience pain, dizziness, or discomfort.
AWG Fitness accepts no liability for injury sustained during the use of our programmes. See our Disclaimer for full details.
All content produced by AWG Fitness — including training programmes, nutrition plans, email content, website content, and downloadable resources — is the intellectual property of Adam Glading and AWG Fitness.
You may not reproduce, distribute, sell, or share our content without prior written permission. The Working Man's Blueprint is provided for your personal use only and is not for redistribution.
Payment terms will be agreed in writing before coaching commences. By making payment, you confirm you have read and agreed to these terms and our Refund Policy.
AWG Fitness reserves the right to terminate a coaching agreement with immediate effect if a client acts in an abusive, dishonest, or inappropriate manner toward Adam Glading or any associated parties. In such cases, no refund will be issued.
To the fullest extent permitted by law, AWG Fitness and Adam Glading shall not be liable for any indirect, incidental, or consequential loss arising from the use of our services or content. Our total liability to you shall not exceed the amount paid for the relevant service in the preceding 30 days.
These terms are governed by the laws of England and Wales. Any disputes shall be subject to the exclusive jurisdiction of the courts of England and Wales.
We reserve the right to update these terms at any time. Changes will be posted on this page with an updated date. Continued use of our services after changes constitutes acceptance of the revised terms.
For any questions about these terms, contact us at adam@awgfitness.com.