Privacy Policy

Last updated: April 2025

Who We Are

AWG Fitness is operated by Adam Glading, an online fitness coaching business based in the United Kingdom. Our website is awgfitness.com. You can contact us at adam@awgfitness.com.

What Information We Collect

We collect information you provide directly to us, including:

• Your name and email address when you sign up to receive the free blueprint
• Information submitted via our coaching application form (name, age, occupation, health and fitness goals, contact details)
• Any information you include in emails or messages sent to us directly

We may also collect basic analytics data about how visitors use our website (pages visited, time on site) through third-party tools. This data is anonymised and not linked to individuals.

How We Use Your Information

We use the information we collect to:

• Deliver the free blueprint and any other content you have requested
• Send you our email sequence and occasional updates about AWG Fitness — you can unsubscribe at any time
• Review and respond to coaching applications
• Communicate with you about your coaching programme if you become a client
• Improve our website and services

Email Marketing

When you sign up for the free blueprint, you are added to our mailing list managed via Kit (formerly ConvertKit). You will receive a series of emails from Adam at AWG Fitness. You can unsubscribe at any time by clicking the unsubscribe link at the bottom of any email.

We do not send spam. We do not sell your email address to third parties.

Sharing Your Information

We do not sell, rent, or trade your personal information. We may share your information with trusted third-party service providers who help us operate our business, including:

• Kit (ConvertKit) — email marketing platform
• Formspree — form submission processing

These providers are contractually obligated to keep your information confidential and use it only to provide services to us.

Your Rights (UK GDPR)

Under UK data protection law, you have the right to:

• Access the personal data we hold about you
• Request correction of inaccurate data
• Request deletion of your data
• Withdraw consent for email marketing at any time
• Lodge a complaint with the Information Commissioner's Office (ICO)

To exercise any of these rights, contact us at adam@awgfitness.com.

Data Retention

We retain your data for as long as necessary to provide our services. If you unsubscribe from our emails, we will remove you from our active list. If you request full deletion of your data, we will action this within 30 days.

Cookies

Our website may use basic cookies to improve your browsing experience. We do not use advertising cookies or track you across other websites.

Changes to This Policy

We may update this privacy policy from time to time. Any changes will be posted on this page with an updated date.

Contact

For any privacy-related questions, contact us at adam@awgfitness.com.