Disclaimer
This Disclaimer explains the limits of the fitness, nutrition and lifestyle information provided by AWG Fitness.
1. Educational and coaching information
Our website, social media, videos, emails and free resources provide general fitness and educational information. Personalised coaching is adapted to the information you provide, but it remains general fitness coaching — it is not medical diagnosis or treatment.
2. No medical advice
Adam Glading holds a Level 3 Personal Training qualification and a Level 3 Exercise Referral qualification, and is not acting as a doctor, physiotherapist, registered dietitian or mental health professional. Nothing provided by AWG Fitness diagnoses, treats or cures any medical condition. If you have a medical condition, injury, symptom or concern about medication, consult an appropriate healthcare professional before starting or continuing any programme.
3. Pain and injuries
Coaching may help you become stronger and move more comfortably, but we do not guarantee to "fix" pain or injury. Persistent or unexplained pain should be assessed by an appropriate healthcare professional. You must report relevant injuries and changes in your health to your coach, and you should stop exercising immediately if you experience concerning pain, dizziness, chest pain or other unusual symptoms.
4. Exercise risks
Physical exercise carries inherent risk, including strains, falls and other injuries. You should use suitable equipment, follow instructions, train within your ability, use safe technique, avoid any exercise that feels unsafe, and seek appropriate supervision where required.
5. Nutrition information
Nutrition guidance provided by AWG Fitness is general and behavioural. It is not medical nutrition therapy. If you have allergies, an eating disorder, a gastrointestinal condition, diabetes or another medical dietary requirement, discuss your nutrition with an appropriate healthcare professional before making changes.
6. Results and transformations
The transformations shown on our website, including Chris's and Ross's results, are genuine and represent their individual experiences. Results vary depending on starting point, adherence, workload, sleep, health and lifestyle. No particular amount of weight loss, muscle gain or pain reduction is guaranteed for any client. Images may also be affected by clothing, lighting, posture and other normal differences between photographs.
7. Testimonials
Testimonials reflect the genuine opinions and experiences of individual clients but do not guarantee that you will achieve the same or similar outcomes. We obtain permission from clients before using their name, photographs, video, measurements or testimonial wording.
8. Free resources and website information
Free content, including the Working Man's Blueprint, is provided for general education. Information can become outdated over time. You remain responsible for deciding whether any activity is appropriate for you, and any third-party links on our site or in our content are outside our control.
9. Liability and statutory rights
Nothing in this Disclaimer removes or limits our duty to provide services with reasonable care and skill, or any right you have under the Consumer Rights Act 2015 or other applicable consumer protection law. This Disclaimer sets out the general limits and realistic boundaries of the information and coaching we provide — it is not intended to exclude liability that cannot legally be excluded.
10. Contact
If you have any questions about this Disclaimer, email adam@awgfitness.com.