Legal
Please read this before using any content or services provided by AWG Fitness.
Last updated: April 2025
The information provided by AWG Fitness — including but not limited to training programmes, nutrition guidance, and lifestyle advice — is for general informational and educational purposes only. It is not intended as, and should not be treated as, medical advice.
Always consult a qualified medical professional before starting any new exercise programme, changing your diet, or making decisions about your health — particularly if you have a pre-existing medical condition, injury, or are currently taking medication.
Adam Glading and AWG Fitness are not medical doctors, dietitians, or registered healthcare professionals. Nothing on this website, in our emails, in our downloadable content, or in our coaching programmes constitutes medical advice, diagnosis, or treatment.
If you experience pain, discomfort, or any adverse effects during or after exercise, stop immediately and seek advice from a qualified medical professional.
Results mentioned on this website — including client transformations and testimonials — are real but individual. Your results will depend on a number of factors including your starting point, consistency, adherence to the programme, sleep, stress levels, and other lifestyle factors outside of our control.
AWG Fitness makes no guarantees of specific outcomes. What we guarantee is a structured, professionally designed programme built around your life.
This website may contain links to third-party websites. AWG Fitness is not responsible for the content, accuracy, or practices of any third-party sites and does not endorse them.
To the fullest extent permitted by law, AWG Fitness and Adam Glading accept no liability for any injury, loss, or damage arising from the use of our content, programmes, or services. Use all information and programmes at your own risk.
If you have any questions about this disclaimer, contact us at adam@awgfitness.com.